Prep Time: 5 minutes Cook Time: 55 minutes Servings: 6
Ingredients
3 Tbsp Olive Oil
4 Cloves of Garlic (minced)
1/2 Cup diced onions
4 Cups Low Sodium Chicken Broth
4 cups Fresh black-eyed peas or frozen, defrosted, and drained
1 tsp Red Pepper Flakes (optional)
1/4 Cup chopped scallions for garnish
Directions
- In a 3 - 5-quart Dutch oven, over medium heat; add olive oil, garlic, and onion. Sauté until translucent. Then add chicken broth and bring to a boil.
- Add black-eyed peas, reduce heat and simmer, covered, 30-40 minutes or until tender. (Add a little water if necessary).
- Then add red pepper flakes and let simmer for about 5 - 10 minutes, salt, and pepper to taste.
- Place beans in a serving dish and add chopped scallions for garnish. Serve over steamed white or brown rice.
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