Thursday, November 10, 2011

Guilt-Free Holiday Side Dishes






Holiday dinners and parties are approaching us soon and this may be a tough time if you have diabetes.  The first thing you may say " What can I eat and what I shouldn't eat?"   Well for me; I eat all my favorite foods, the trick is balancing the foods you eat to meet your individual dietary goals and controlling your portion size. In the weeks to come, I will be featuring some " Guilt-Free Holiday Side Dishes"  that will help you get through the holiday making good choices.


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2 comments:

  1. Mindie HiltonNovember 15, 2011 at 11:08 AM

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  2. CarolNovember 17, 2011 at 6:10 AM

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