Holiday dinners and parties are approaching us soon and this may be a tough time if you have diabetes. The first thing you may say " What can I eat and what I shouldn't eat?" Well for me; I eat all my favorite foods, the trick is balancing the foods you eat to meet your individual dietary goals and controlling your portion size. In the weeks to come, I will be featuring some " Guilt-Free Holiday Side Dishes" that will help you get through the holiday making good choices.
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