Serves: 8
Prep Time: 10
Cooking Time: none
Difficulty: Easy
Comments
Fast and easy snack, appetizer or lunch to go! Dress up some store bought Hummus with some parsley and sun dried tomatoes, or make your own. See our Hummus recipe in the Recipe Library.
Ingredients
2 cups hummus, store bought
3 tomato(es), Roma
8 stalks celery, medium
4 carrot(s), large
1 pepper(s), bell, red, or yellow or green, large
1 cucumber(s), large
parsley, as garnish
sundried tomatoes, optional as garnish
Preparation
Cut and peel vegetables as desired and serve with prepared hummus. Optional garnish ideas for hummus - chopped sundried tomatoes, chopped parsley, toasted walnuts or pine nuts, chopped olives.
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That looks like the best hummus ever!
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Nutrition
ReplyDeletePer Serving About: 150 calories, 5 g fat, 1 g saturated fat, 0 g trans fat, 0 mg cholesterol, 4 g protein, 21 g carbohydrates, 5 g dietary fiber, 220 mg sodium, Exchanges: 1.0 starch, 1.5 vegetable, 1 fat, Carb Choices: 1.5
jhonny
ReplyDeleteI manage my diabetes very well by eating well balances meals in small portions.