Quick and easy pasta salad full of great flavor. Just the right serving size with fresh Baby Spinach leafs.
Let's talk about carbs
Did you know that pasta is really a " Good Carb" ?
Did you know that pasta is really a " Good Carb" ?
Pasta - has only a moderate effect on blood glucose levels, unlike other starches such as white bread, rice and potatoes, which means Pasta is not as readily converted into sugar.
Pasta - is low on the Glycemic Index (GI) and low GI Foods are digested more slowly, stay in the digestive system longer and help to naturally satisfy hunger. So, eating a delicious meal that includes Pasta
can truly be one of your more healthful alternatives. So enjoy my Sea Shell Pasta Salad with Shrimp & Ahi Tuna. It is all about portion control and moderation.
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