Cooking
from the Pantry to table - There's nothing more satisfying than planning your
own menu, shopping for fresh ingredients and preparing of daily meals. I plan my meals on the weekends and I start
with Sunday dinner fixing enough to have left over's for lunch the next
day. You will love this simple recipe
for Teriyaki Chicken Thighs. You will
need to do a little prepping the night or day before. Take your boneless chicken thighs out of the
freezer and let thaw, then prepare your marinade. Next day you are ready to
create this wonderful dish. Enjoy!
Ingredients
Let's make the Marinade
·
1 tbsp Smoked
or regular Sesame Seed Oil
·
2 tbsp Soy
Sauce
·
2 tbsp Agave
Nectar or ( brown sugar can be used)
·
2 tbsp Rice
Wine Vinegar
·
2 cloves
garlic minced
·
1 tbsp
cornstarch
·
1/2 cup of
water
Chicken Thighs |
·
8 boneless /
skinless chicken thighs
·
1/2 cup
scallions diced for garnish
·
2 tbsp sesame
seeds for garnish
·
2 tbsp honey
or Agave Nectar
·
2 tbsp Soy
Sauce
·
2 tbsp Rice
Wine Vinegar
·
2 tbsp Dry Sherry
·
1 tbsp minced
ginger
·
1/2 cup Hoisin
Sauce
Preparation
Step 1
Rinse chicken thighs and
remove visible fat. In a large Ziploc
bag, combine sesame seed oil, soy sauce, Agave Nectar, rice wine vinegar,
garlic, cornstarch and water. Then add chicken thighs. Marinade overnight or 2
hours or so before cooking.
Step 2
Preheat oven 400° degrees,
remove chicken thighs from marinade and place them on baking sheet lined with
aluminum foil. Bake for 25 - 30 minutes until golden brown.
Then remove from oven and
let rest for about 5 - 10 minutes.
Step 3
While thighs are cooking,
to make teriyaki sauce, in a small sauce pan add honey, soy sauce, vinegar,
sherry, ginger and Hoisin sauce and let simmer for about 3 - 5 minutes over
medium heat until the sauce becomes glossy and caramelized. Remove from heat and set a side.
Step 4
After thighs have rested,
slice in strips and place in serving dish and pour teriyaki sauce over sliced
thighs, garnish with scallions and sesame seeds. Serve with white or brown rice.
My Pantry Tip
One of the things I
do when my shopping is complete on the weekends. I prep all of my fresh herbs for my
meals during week. Example - I will wash my
scallions and let them air dry on a paper towel. Once they are dried, I diced them and put in a plastic container lined with paper towel to absorbed moisture and
place them on my refrigerator door. They
will keep for about a week.
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